Coaching – Studio Mina

Rise & Realign Coaching

Grounded support through change, overwhelm and disconnection.

I help people reconnect with themselves, their direction and the life they want to build. My approach is calm, practical and deeply personal, with attention for both emotional clarity and the body’s signals.

Coaching in Jávea . English and Dutch

You may be here because something no longer feels aligned.

You may feel mentally overloaded, emotionally tired, disconnected from yourself, uncertain about what comes next, or caught between the life you built and the life you now need.

MY APPROACH

A Grounded Way To Reconnect

My work combines honest conversation, nervous system awareness and body-mind connection. Sessions are warm, intuitive and practical. Depending on what feels supportive, coaching can also be combined with Reiki or massage for deeper restoration and integration.

HOW IT WORKS

Thoughtful support, tailored to you.

Online or in-person in Jávea

Sessions in English or Dutch

Single sessions or short trajectories

Coaching can be combined with Reiki or massage

Easy contact through WhatsApp or introduction call

Investment

Coaching sessions start at €90.

Tailored combinations with Reiki or massage available on request.

"Working with Mina was a really great experience. I´ve spend the last few months looking for work and was facing quite a bit of burn out at my current role. Mina provided boht a listening ear, but what I needed more, a strategic mind to help me realize what I needed from the job hunt, focus my energy on what I wanted and what was accessible to me. She gave me great insights and ideas that I had not thought of, and made me more confident in my career pivot. 4 weeks really aided me in crowing my professional capacity and stratregy in my professional pivot. I would recomend her sessions to anyone."

I was struggling after a long term breakup and career decisions and Mina worked with me for 4 sessions. Her empathy, understanding and insights were truly incredible and she helped me come to many realizations about my patterns, behaviors that I wasn’t aware of, and mainly looking forward to see how I could break them and become a healthier version of myself. I can’t thank her enough for listening to me and offering advice that I’m sure will help me in my life. I strongly recommend working with her if you’re going through a difficult time and need some support and advice. Thanks so much for everything Mina!!