Why You Feel Off After Moving Abroad

It Was The Right Decision, So Why Does It Feel Wrong? Why you feel off after moving abroad has less to do with regret and more to do with identity. Just before we started packing, I remember thinking:What the hell did I get myself into?The doubt was not small. It was physical. A knot in […]
You’re Not Homesick. You’re Grieving Who You Were Before the Move Abroad.

After the move, many women think they are simply homesick. But often it is something deeper. You are grieving who you were before the move. Back home, you felt capable. You understood the language, the systems, and the unspoken social rules. You had routines that grounded you and familiar faces that recognised you. The neighbour, […]
Burnout: My Personal Story and the Warning Signs I Ignored

There you are. The tank is empty. Nothing in you wants to keep going. For me it started on an ordinary morning around nine o’clock. I was standing in the supermarket when suddenly something inside my chest snapped. It literally felt like an elastic band breaking. I kept walking through the aisles, slightly dazed, pushing […]
Moving to Spain? Read this before you finish packing your boxes

If you’re about to move to Spain, you’re probably in the middle of it right now. Packing boxes, closing things off, arranging paperwork, maybe already sorting out a house or school. Your focus is on getting there, and that makes sense, because moving to Spain comes with a lot to organise. But this is also […]
Why I Work With Women Right Now | Coaching for Women in Spain

Coaching for women is not something I planned from the start. I didn’t sit down one day and decide that I would only coach women. There’s no big moment or story behind it. It simply became clear over time where the work felt most natural and where it actually made a difference. And instead of […]